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What exercise can I do at home without having to purchase any equipment?

I don’t exercise alot at school as I’m pretty shy so I was just wondering what kind of exercise I can do at home. I’m not overweight & I don’t look overweight. People have commented that I have...

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What is a healthy diet for me?

I’m 15, & I really want to create a healthy diet for myself that will help me stay fit. I’m 5’1 & weigh about 95lbs. I’ve made the switch from 2% milk to skim milk, & also to whole wheat...

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Is this a healthy diet for a teenager?

I want to lose 1 stone by summer. Is this a healthy diet to help me do that? Breakfast Cereal Apple Orange juice Snack Orange Lunch Soup Low fat yoghurt Water Dinner Fish & vegetables Bananas I...

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Is this a healthy diet for a teenager?

I want to lose 1 stone by summer. Is this a healthy diet to help me do that? Breakfast Cereal Apple Orange juice Snack Orange Lunch Soup Low fat yoghurt Water Dinner Fish & vegetables Bananas I...

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what is the ratio of calories, fat and protein for determining a healthy diet?

can you classified a food that has about 25 g of protein, less than 200 calories & about 4 g of fat per serving as a healthy diet minocycline pharmacology ? Related posts: Is this a healthy diet...

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Where is a good place to find makeup, skincare products, and perfumes?

I am looking for makeup, skincare, and bath & body products that won’t cost me a fortune, but are of good quality. minocycline pharmacology Any suggestions? No related posts.

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Is a diet consisting of only fruit/vegetables/fish healthy?

I’ve had tons of random stomach sensitivities & pains over the last 3 years, and I can’t seem to cure the problem or tie it to particular foods. My newest effort involves 90 days of eating shakes...

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Women’s Health-Not Sure What’s Going On?

If anyone out there can please shed some light on my situation, either from your own experience or as a health professional, it would be helpful, as I can not get to the dr until monday. I am...

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What are good skincare products for teens?

I don’t need makeup. I just want to have skincare products at the same time makes me beautiful Like Clean & Clear products, Pond’s Products Lotions Creams Body Wash Treatments Scrubs Moisturizers...

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Women, what would you want in a makeup & skincare salon?

I’m opening a new business and would love some feedback on what women are looking for in skincare/makeup salon. What would make your experience relaxing & make you feel uplifted? I want to provide...

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